The Curious Heart: The "Beginner’s Mind"

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  Critical psychology isn't about being a "critic" in the grumpy sense; it’s about deconstructing power . It suggests that our mental health isn't just a collection of chemical imbalances in our brains, but a reflection of the world we live in. Power Dynamics: It examines how societal structures—like capitalism, racism, and patriarchy—shape our internal experience. The Status Quo: It questions why certain behaviors are labeled "disorders." For example, is "burnout" a personal failure of resilience, or is it a logical reaction to an exploitative work culture? Agency: It seeks to move therapy from "adjustment" (helping you fit into a broken system) to "liberation" (helping you change or navigate that system). 2. The Curious Heart: The "Beginner’s Mind" While the critical side looks at the systemic, the curiosity-driven approach looks at the individual with a sense of wonder. It’s rooted in the idea of "not-knowi...
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Is the relationship only for need?

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'Papa I'm getting late, don't wanna miss the bus.', papa turned toward her daughter looking like an Almirah. 
Both the shoulders were tugging with school bag, bottle, socks and hands with lunch box, shoes, comb.
'How untidy you're looking papa?
'Come, dress up hurry'
'Papa, please call mumma.'
'Yeah I'll. We need her.'
'Only need, don't we love her?'
Papa is in silent mode, finding the difference between need and love.

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