The Psychology of Narak Chaturdashi: Cleansing the Inner 'Narak'

Narak Chaturdashi , or Chhoti Diwali , is psychologically rich, serving as the pre-emptive phase of mental and environmental cleansing before the grand celebration of Diwali . The ritualistic and mythological practices of this day are powerful metaphors for addressing and overcoming internal negativity, often referred to as the 'inner narak ' (hell). The core legend— Lord Krishna 's triumph over the demon Narakasura —is a compelling narrative of 'good over evil,' a framework essential for psychological resilience. The demon, whose name literally translates to a form of 'man's unhappiness,' is symbolically the embodiment of human flaws: greed, ignorance, anger, and self-serving desires. Celebrating his defeat is a collective mandate for inner transformation . It offers a culturally sanctioned opportunity for introspection, allowing individuals to mentally "kill" their own negative tendencies and vices, thereby paving the way for spiritual l...