Music

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When everything fails
music passes through heart line.

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A Primer on Sex Therapy

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Sex therapy is a specialized form of psychotherapy designed to help individuals and couples address issues related to sexual function, intimacy, and satisfaction. It's a field that combines psychological principles with a deep understanding of human sexuality. A cornerstone of sex therapy is a foundational knowledge of the sexual response cycle, a model that describes the physiological and psychological stages of sexual arousal and activity. The most widely recognized model, developed by Masters and Johnson, includes four phases: excitement, plateau, orgasm, and resolution. Understanding these stages is crucial for identifying where a dysfunction may be occurring. Sexual dysfunctions are common concerns addressed in therapy. These include difficulties with desire (e.g., hypoactive sexual desire disorder), arousal (e.g., female sexual arousal disorder, erectile dysfunction), orgasm (e.g., anorgasmia, premature ejaculation), and pain (e.g., dyspareunia, vaginismus). Therapy provides ...
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Makeup hides pain

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​ The Roman philosopher Plautus wrote: “A woman without paint is like food without salt.” Makeup is often seen as a tool for enhancing beauty, a way to add a splash of color or sculpt a face. But for many, it's so much more. It's a shield, a mask, a form of armor against the world. Beneath layers of foundation and concealer, a different story unfolds—one of sorrow, struggle, and emotional pain. ​We've all been there: getting ready for work or a night out, meticulously applying our makeup to create a flawless look. Perhaps we've just had an argument, received bad news, or are simply feeling overwhelmed. The act of putting on makeup becomes a meditative ritual, a way to distract ourselves from the turmoil within. Each stroke of the brush, each dab of the sponge, helps to build a facade of normalcy. We are, in effect, painting on a brave face, hoping that the vibrant lipstick or perfectly winged eyeliner will convince both others and ourselves that everything is okay. ​Thi...
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The Green Beginnings of Santa

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