The Curious Heart: The "Beginner’s Mind"

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  Critical psychology isn't about being a "critic" in the grumpy sense; it’s about deconstructing power . It suggests that our mental health isn't just a collection of chemical imbalances in our brains, but a reflection of the world we live in. Power Dynamics: It examines how societal structures—like capitalism, racism, and patriarchy—shape our internal experience. The Status Quo: It questions why certain behaviors are labeled "disorders." For example, is "burnout" a personal failure of resilience, or is it a logical reaction to an exploitative work culture? Agency: It seeks to move therapy from "adjustment" (helping you fit into a broken system) to "liberation" (helping you change or navigate that system). 2. The Curious Heart: The "Beginner’s Mind" While the critical side looks at the systemic, the curiosity-driven approach looks at the individual with a sense of wonder. It’s rooted in the idea of "not-knowi...
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Jingle bells

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The Midnight Sleigh Ride

​Dashing through the frost,

In a suit of crimson bright,

The emerald robes are lost,

To the magic of the night!

The bells on bobtail ring,

To wake the sleeping town,

Oh, what joy the season brings,

As the snow comes floating down!


​Chorus:

Jingle bells, jingle bells,

Jingle all the way!

Oh, what fun it is to ride,

In a magic, flying sleigh!

Jingle bells, jingle bells,

Jingle all the way!

From the green of olden times,

To the red we love today!

​A bag filled up with toys,

Is tucked behind the seat,

For all the girls and boys,

With a rhythmic, reindeer beat.

The stars begin to glow,

Above the chimney tall,

With a "Ho, ho, ho!" across the snow,

Merry Christmas to you all!

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